My performance in (or to be honest, lack thereof) in the 2025 Grandma’s highlighted the importance of consistency in training and its specificity to the target distance. The DNF in Duluth was a blessing in disguise … stepping off the…
A review of my training journal leading up to and through the 2023 Marquette Marathon indicated that I had executed numerous aspects quite well. As is the case while pursuing anything that takes a lifetime of learning, it shed light…
To say that the 2023-24 Winter has been subpar (a result of El Niño) and has negatively impacted snow-dependent communities in the upper Midwest is an understatement. SISU Ski Fest (scheduled for the first weekend of January) and Wolf Tracks…
Reflecting on the 2023 Grandma’s Marathon and discussing relevant portions of the training log with the family indicated some aspects I could retain and some others that needed a little tweaking to continue racing a marathon. Faith-ing in the fitness…
The past 40-ish weeks (especially, the past 16) have been my most consistent training attempt yet. The journey included the usual bounty of help from the family of my friends and the healthcare system, and the hitherto unusual doing many…
When I completed the 2020 Sunday Lake Marathon in October, little did I know that I’d have to wait nearly a full year before getting another opportunity at the marathon distance. The 2021 Milwaukee Marathon I had been training towards from…
Currently in week #07 of a 20-week training plan towards 2020 Spring Marathon, this too was an event I had deemed I am not going to participate during 2019-20 winter. Little did I know (or even remember) that I had…
Currently in week #05 of a training cycle towards a Fall marathon, my original plan for this event (like, when I first registered in December 2018) was to run the full distance as a supported long training run. Over the…
In all honesty and fairness, participating in this event was a very distant thought when the year started. Unlike 2017, I have been making a decent amount of progress towards the upcoming Kortelopet as part of the Birkie festivities. Progress,…
Fond memories of my maiden marathon attempt in its 2015 edition and not so fond memories of a squandered opportunity 300 some miles south a couple months later were still pretty fresh when I signed up for the 2016 edition…
About a week had passed by since my maiden attempt at skiing and dear friend Carrie suggested that I should consider partaking in one of the events at the Noquemanon Ski Marathon (referred to hereafter as just Noque — somewhat…
Haven’t you done enough half marathons? Are you ever going to do a full? If so, when? Seven (one each in Detroit, Marquette, Porcupine Mountains, and two apiece in Green Bay and Madison) of the 17 half marathons I have had…
I don’t have a specific reason or a story as to why I signed up for this race in early July, except that I was looking for half marathon events to get the count up to ten, and I wished…
In an attempt to ride the momentum, if one could call that, that I had gained in the past six months of occasional running and participating in more than my fair share of organized running events — 5 mile Breakers…