2020 American Birkebeiner experience and a tentative plan for its 2021 edition, I chose to stick with the 25 km skiing (race effort) + 10 km running (easy/recovery jog) combination irrespective of prevailing weather conditions.
CXC Academy training plan, I had even signed up for it. Only after designing the aforementioned marathon training plan and analyzing the timing of Birkie did I realize that my current skill/fitness level would not yet permit the Birkie … at least not without jeopardizing the activities in weeks #10 through #12. So, a hard-ish decision was made to forego the named bib for the 55 km and switch down to the 29 km Kortelopet before the deadline.
Pre-Birkie (in Cable/Hayward, WI) and Vasaloppet USA (in Mora, MN) – in one of the prettiest settings I have ever skied in. Making minor adjustments in the aforementioned training plan (i.e., move Sunday’s rest to Friday) made room for this event.
Kim Green during the 2020 SISU Ski Fest, I would have likely never learned about it. Minocqua being only 2-ish hours away and in Wisconsin (i.e., Central Time Zone) made it a candidate for day trip adventure and thus, made it easier to sign up! Once registered for the 24 km edition, it made sense to sensibly race this event as a reasonable substitute for a 14-mile LSD run (with few faster miles towards the end) prescribed by the aforementioned marathon training plan – quite similar to what I had done during the 2020 Noquemanon Ski Marathon.
2020 US Cross Country Ski National Championships should take the credit for changing my mind.
Birkie two weekends ago, things changed and changed in a hurry. The last of the officially timed ski event for 2018-19 winter season, being held in our very own backyard in the good company many of my wonderful friends, sufficient knowledge of the Swedetown Trail System and its terrain gathered over the past 3-4 seasons with help from many said friends – to an extent that I feel at home on every loop and not just when I see the final stretch to the finish line, an opportunity rub shoulders with the elites, and a peroration for Pat Szubielak as he embarks on retirement a second time … drove the said change.
140 km base training [for a ~30 km event] seems low … remarked Jan in the aftermath of 2018 Birkie festivities. Consciously work on your downhills and turns … suggested another Jan a month or so later in Washington, DC, during the 2018 Spring Meeting of CASC. How much base training would have been sufficient? … I inquired the encyclopediac minds in and around our community. Deciphering their collective answer, though it led me down an entirely new rabbit hole of time-based training, hinted towards a training plan that included some long/long-ish outings. Coupling that with the sneak peak I got into Jessie Diggins‘ annual training plan, courtesy of Team USA’s Olympic Coach of the Games, I settled on putting in at least 300 km of base training ahead of the 2019 Birkie weekend.
Alice had not only won the 58 km freestyle edition in 2017 Vasaloppet USA in Mora, MN, but had gone on to be the first US female to complete the 90 km edition in 2018 Vasaloppet in Mora, Sweden. She believed that I was good enough to complete the 42 km Classic. So, I believed in her belief and signed up for the 2019 edition.
my utter unpreparedness and punish thousands more that had very diligently trained for nearly a year with unseasonably warmer temperatures (and even rain) in days/weeks leading up to the 2017 Birkie weekend. In hindsight, we (the collective phrase to represent all of us and not just the Royal plural) are quite fortunate that this lack of snow thing happened in 2017 and not in 1206 in Scandinavia. Should that have been the case, as one unknown racer put it in 2017, the Prince couldn’t have been saved, and we wouldn’t have the event in 2017 … or in any other year.