Following my lack-luster performance in Cellcom Green Bay Half Marathon, dear friend Andi suggested that not using gels in longer runs might have played a key role in lack of sufficient energy towards the end, and dear friend Rob diagnosed…
Having taken my skiing talents (or lack thereof) to the trails only three times, having already signed up to do the Book Across The Bay (thanks to peer pressure from dear friend, Bryant Weathers), my understanding — in late January…
Yet another of those events — organized by dear friends, Josh and Nancy — that I had managed to find an excuse for its previous editions but was eagerly looking forward to participate in 2013 for more than one reason:…
Whatever momentum I thought I had gained in recent months of running and participating in organized events, I lost at least parts of it since the 2013: XTERRA Marquette Epic Triathlon with Team Winston. Part of it was due to…
In an attempt to ride the momentum, if one could call that, that I had gained in the past six months of occasional running and participating in more than my fair share of organized running events — 5 mile Breakers…