2023 Grandma’s Marathon and discussing relevant portions of the training log with the family indicated some aspects I could retain and some others that needed a little tweaking to continue racing a marathon. Faith-ing in the fitness gained over the past several months and trusting the athletic process were a bit easier on this go around. So was leaving some more room for cream and letting a missed repetition go or rescheduling an activity as the training plan progressed. The combination of heat and humidity got the better of me over the final 8 miles on race day, and I crossed the finish line with considerable help from an angelic fellow runner.
2021 Marquette Marathon, 2021 Milwaukee Lakefront Marathon and 2022 Marquette Marathon – in four recent tries (and far worse when DNSs were taken into consideration), such had become the nature of my streak of marathons in recent times. A review of my training log and discussions indicated few aspects that required some tweaking to race a marathon. Once I incorporated those tweaks, faith-ed very heavily in the fitness gained from cross country skiing as well as additional investments over the past eight weeks and left some room for cream, following a designated pace group with fellow runners felt gratefully smooth, strong and very much fun … earning me a new PR for this distance. Continue reading … “2023: Grandma’s Marathon”
Continue reading … “2022: Marquette Marathon (DNF)”
I’d be lying if I said an injury resulting from one missed step in the 2021 Blue Mound Trail Run would have taken twenty extra weeks than the two I thought it needed to heal. I’d also be lying if I said the longer path to recovery didn’t bring unexpected but much needed lessons along the way. Most of them were variants of letting go – being my own medical doctor, being a knucklehead and bluntly pushing through obvious physical pain in races, and so on. Some others helped fine tune the Assistant To The (Chief Timer, Race Director, Volunteer Coordinator, and so on) and the guy behind the camera skills at events I had signed up to race. Yet others – myriad of emotions on the faces of people of varying ages and abilities along the course and in the vicinity of finish line – helped reset some forgotten perspectives. Best of them all was … drumroll please … the affirmation that I have a lovely family of supportive friends: none of them made any kind of funny (or negative) remark or gave me a hard time for DNFing (not once but twice – Marquette Marathon and Milwaukee Lakefront Marathon) instead of pushing through the pain!!
When I completed the 2020 Sunday Lake Marathon in October, little did I know that I’d have to wait nearly a full year before getting another opportunity at the marathon distance. The 2021 Milwaukee Marathon I had been training towards from early 2020 December (scheduled for early 2021 April) was postponed to sometime in 2021 October. The ever evolving COVID-19 situation kept me from looking for alternate events to replace the Milwaukee Marathon. Though I had signed up and been training towards the 2021 Whitefish Point Marathon (scheduled for mid June), the marathon deities had other plans and decided that tuning up my Assistant To The Chief Timer and Other Duties As Assigned skills was the priority. Continue reading … “2021: Marquette Marathon (DNF)”
The previous training cycle – spanning about 26 weeks from late April through late October of 2020 – wasn’t my first time following a training plan. But it was my first time doing a good number of other things along the way that represented an athlete lifestyle. The training cycle included several virtual events and I was even fortunate enough to be a part of some in-person events … something I didn’t think would happen once the world as we knew of came to a screeching (or screaming) halt due to COVID-19. Looking through the training log and being honest with myself, there were a handful of other things that I needed to do consistently – not only to continue living the athlete lifestyle but also to earn the performance (or result) that I know I was/am capable of. This training cycle – spanning about early December 2020 through
early April mid June 2021 – primarily focused on addressing these and see what it’d lead to in performance … should there be an in-person marathon towards the end.
While I had been a part of 3/8/12-person teams in relay races (lap-based or not) in the past, I had never done a time- and lap-based 12 (or 24) event before. Getting to be a part of it so close to home and doing so in the company of many friends made it very appealing … and started swinging my mind back towards the first edition of the Back 9 Endurance Run held on the premises of the historic Keweenaw Mountain Lodge. To say that I showed up late to this party is an understatement. Many in my family of friends had signed up, been training methodically and spreadsheeted their laps in detail for weeks, if not months … and then there was me, needing a special invitation from the kind-hearted race director to sign up. It was special (and not special) because I had waited until three days after the registration had been closed to make up my mind.
The last time I participated in a real and in-person running race was about two weekends ago – Lake Monona Run in Madison/Monona, WI. As noted in its journal entry, if all (or at least most) had gone according to the plan, I’d have run the Milwaukee Marathon about five weeks ago. Googling for a now defunct event (details later), I found this event as another potential Spring racing opportunity. It too was difficult to pass up – especially since it lined up well with modified Summer marathon training plan. Given the safety measures I and the organizers had put in place, signing up was a no brainer.
The last time I participated in a real and in-person running race was over six months ago in the Sunday Lake Marathon in Wakefield, MI. If all (or at least most) had gone according to the plan, I’d have run the Milwaukee Marathon about three weeks ago. When Stephen suggested this hitherto unknown event as a potential Spring racing opportunity, it was difficult to pass up – especially since it lined up well with modified Summer marathon training plan. While there’s nothing wrong with virtual events and time trials, there’s only so many one can do. I signed up for this event as it’d give me a chance to travel outside of my region well after two weeks past the second COVID-19 vaccination and serve as the first real and in-person running event of 2021 calendar year.
After the 20-week training plan that culminated in the 2020 Holland Haven Marathon in mid-September, I had taken a week off before starting a 12-week training plan to continue working on my weaknesses. Maybe it was the cumulative fatigue of nearly 26 weeks of structured training plan OR a rather sudden change in weather (read: arrival of snow and frigid-ish temperatures) OR likely, a combination of both, I was starting to feel a monotonic decrease in motivation to keep up with the workouts in this new plan. My body seemed to take a bit longer than usual to recover from said workouts. Review of training material and chats with friendly mentors re-iterated the benefits of a short self-imposed break before mental burnout and/or physical injury compared to a potentially longer forced break. As a result, I decided to run the 2020 Virtual New York City Marathon in week #5 (or week #26 – if I am counting the first 20-week plan as well), end the plan and take a break to rest and recharge for the upcoming winter.