The past 40-ish weeks (especially, the past 16) have been my most consistent training attempt yet. The journey included the usual bounty of help from the family of my friends and the healthcare system, and the hitherto unusual doing many little complementary things well. In turn, the improvements in health and fitness felt very organic. Although the end result was another DNF, the training brought plenty of positives and lessons I can implement moving forward.
Continue reading … “2022: Marquette Marathon (DNF)”
I’d be lying if I said an injury resulting from one missed step in the 2021 Blue Mound Trail Run would have taken twenty extra weeks than the two I thought it needed to heal. I’d also be lying if I said the longer path to recovery didn’t bring unexpected but much needed lessons along the way. Most of them were variants of letting go – being my own medical doctor, being a knucklehead and bluntly pushing through obvious physical pain in races, and so on. Some others helped fine tune the Assistant To The (Chief Timer, Race Director, Volunteer Coordinator, and so on) and the guy behind the camera skills at events I had signed up to race. Yet others – myriad of emotions on the faces of people of varying ages and abilities along the course and in the vicinity of finish line – helped reset some forgotten perspectives. Best of them all was … drumroll please … the affirmation that I have a lovely family of supportive friends: none of them made any kind of funny (or negative) remark or gave me a hard time for DNFing (not once but twice – Marquette Marathon and Milwaukee Lakefront Marathon) instead of pushing through the pain!!
Continue reading … “2021: Indianapolis Half Marathon”
When I completed the 2020 Sunday Lake Marathon in October, little did I know that I’d have to wait nearly a full year before getting another opportunity at the marathon distance. The 2021 Milwaukee Marathon I had been training towards from early 2020 December (scheduled for early 2021 April) was postponed to sometime in 2021 October. The ever evolving COVID-19 situation kept me from looking for alternate events to replace the Milwaukee Marathon. Though I had signed up and been training towards the 2021 Whitefish Point Marathon (scheduled for mid June), the marathon deities had other plans and decided that tuning up my Assistant To The Chief Timer and Other Duties As Assigned skills was the priority. Continue reading … “2021: Marquette Marathon (DNF)”
The previous training cycle – spanning about 26 weeks from late April through late October of 2020 – wasn’t my first time following a training plan. But it was my first time doing a good number of other things along the way that represented an athlete lifestyle. The training cycle included several virtual events and I was even fortunate enough to be a part of some in-person events … something I didn’t think would happen once the world as we knew of came to a screeching (or screaming) halt due to COVID-19. Looking through the training log and being honest with myself, there were a handful of other things that I needed to do consistently – not only to continue living the athlete lifestyle but also to earn the performance (or result) that I know I was/am capable of. This training cycle – spanning about early December 2020 through
early April mid June 2021 – primarily focused on addressing these and see what it’d lead to in performance … should there be an in-person marathon towards the end.
Continue reading … “2021: Whitefish Point Marathon (DNS)”
While I had been a part of 3/8/12-person teams in relay races (lap-based or not) in the past, I had never done a time- and lap-based 12 (or 24) event before. Getting to be a part of it so close to home and doing so in the company of many friends made it very appealing … and started swinging my mind back towards the first edition of the Back 9 Endurance Run held on the premises of the historic Keweenaw Mountain Lodge. To say that I showed up late to this party is an understatement. Many in my family of friends had signed up, been training methodically and spreadsheeted their laps in detail for weeks, if not months … and then there was me, needing a special invitation from the kind-hearted race director to sign up. It was special (and not special) because I had waited until three days after the registration had been closed to make up my mind.
Continue reading … “2021: Back 9 Endurance Run”
The last time I participated in a real and in-person running race was about two weekends ago – Lake Monona Run in Madison/Monona, WI. As noted in its journal entry, if all (or at least most) had gone according to the plan, I’d have run the Milwaukee Marathon about five weeks ago. Googling for a now defunct event (details later), I found this event as another potential Spring racing opportunity. It too was difficult to pass up – especially since it lined up well with modified Summer marathon training plan. Given the safety measures I and the organizers had put in place, signing up was a no brainer.
Continue reading … “2021: Syttende Mai Classic”
The last time I participated in a real and in-person running race was over six months ago in the Sunday Lake Marathon in Wakefield, MI. If all (or at least most) had gone according to the plan, I’d have run the Milwaukee Marathon about three weeks ago. When Stephen suggested this hitherto unknown event as a potential Spring racing opportunity, it was difficult to pass up – especially since it lined up well with modified Summer marathon training plan. While there’s nothing wrong with virtual events and time trials, there’s only so many one can do. I signed up for this event as it’d give me a chance to travel outside of my region well after two weeks past the second COVID-19 vaccination and serve as the first real and in-person running event of 2021 calendar year.
Continue reading … “2021: Lake Monona Run”
After the 20-week training plan that culminated in the 2020 Holland Haven Marathon in mid-September, I had taken a week off before starting a 12-week training plan to continue working on my weaknesses. Maybe it was the cumulative fatigue of nearly 26 weeks of structured training plan OR a rather sudden change in weather (read: arrival of snow and frigid-ish temperatures) OR likely, a combination of both, I was starting to feel a monotonic decrease in motivation to keep up with the workouts in this new plan. My body seemed to take a bit longer than usual to recover from said workouts. Review of training material and chats with friendly mentors re-iterated the benefits of a short self-imposed break before mental burnout and/or physical injury compared to a potentially longer forced break. As a result, I decided to run the 2020 Virtual New York City Marathon in week #5 (or week #26 – if I am counting the first 20-week plan as well), end the plan and take a break to rest and recharge for the upcoming winter.
Continue reading … “2020: Sunday Lake Marathon”
This festival had been a known entity for the last few years. For what it’s worth, so had been my excuses and explanations to not be a part of it. Persistent nudging and encouragement from Ronda, one of the friendly and familial members of the American Birkebeiner Ski Foundation (ABSF), and the t-shirt design (thanks be to Craig for showcasing his t-shirt from a prior year) were the clinchers and I signed up in early August. As with most events of this type in 2020, there was a chance that this too would/could be virtual. Building on their success from the Lumberjack Run, the parent organization did a remarkable job of complying with guidelines from relevant authorities, exercised due diligence and as a result, facilitated an in-person event.
Continue reading … “2020: Birkie Trail Run Festival”
Had 2020 unfolded as any of the most previous years, I would have run the Illinois Marathon (April) as my target race in Spring and continued to train towards Marquette Marathon (September) with a handful of road and trail running events spread in between. But 2020 has been a year unlike any that I (or most of us) have experienced so far and COVID-19 has led to the postponement (if not cancellation) of a vast majority of races around the world including
- the Summer Olympics in Japan and
- the World Marathon Majors events
- Tokyo – elites-only event in March,
- Boston – moved from April to September as a virtual event,
- London – moved from April to October as an elites-only event and virtual for non-elites,
- Berlin – scheduled for September but cancelled,
- Chicago – virtual event in October, and
- New York City – virtual event in November.
I was/am fully cognizant of the fact that there are more important things in life than training for and running a race. Having friends whose livelihood depends on timing such events made me realize the value of such events beyond just getting another medal or even earning a new PR.
Continue reading … “2020: Holland Haven Marathon”