I would have never known that this event even existed if not for a conversation with Jan Haase in last week of August. Opting to race it required re-arranging the week #09 schedule of my training towards Fall marathons: Thursday’s 9 tempo miles would be run during this event. A good portion, if not all, of Friday’s easy 10 miler would be repackaged as a recovery run on Sunday. Saturday’s 20 miler was swapped with last week’s 13 miler. Assuming…
Currently in week #05 of a training cycle towards a Fall marathon, my original plan for this event (like, when I first registered in December 2018) was to run the full distance as a supported long training run. Over the last 2-3 weeks (and even as late as Tuesday of this week), I flirted with the idea of sticking to the full distance at a fairly good pace … assuming the weather angels blessed us all with a day made…
Currently in week #02 of a training cycle towards a Fall marathon, my original plan for this event was to run the full distance as a supported long run. But the collective wisdom of my mentors suggested that I no longer had as much of a need to train for full distance (the comfort zone) as I did for holding the desired needed pace for longer-ish distances (the discomfort zone). So, the new plan and its goals were to (a)…
Reasons to participate in this event haven’t really changed over the past several years: a very well organized and attended race in my own backyard, the potential to see and be with a lot of friendly faces from the awesome community I am so fortunate to live in and a chance to sleep in the comfort of my house the night before, and show community that its investment in helping me run (better) has been worthwhile. This year was no…
This marks the seventh year of being a part of this festival of trails (I call it, affectionately and with all due respect to the 100 mile version in the Golden State, the Mid-Western States Endurance Run). It certainly has taken on the flavor of a family reunion of my trail running friends. Even with a good number of familiar faces missing in action this year, the weekend offered a lot of what I’ve come to learn: trail running etiquette…