Reflecting on the 2023 Grandma’s Marathon and discussing relevant portions of the training log with the family indicated some aspects I could retain and some others that needed a little tweaking to continue racing a marathon. Faith-ing in the fitness…
It’s rarely ever a good sign when a healthy streak has fewer YESs than NOs. With three DNFs – 2021 Marquette Marathon, 2021 Milwaukee Lakefront Marathon and 2022 Marquette Marathon – in four tries (and far worse when DNSs were taken…
Last weekend’s racing opportunity shed light on things I hadn’t done well: paying careful attention to the wax recommendation (I had missed a glide wax layer) and nutrition before/during the race (I had forgotten the race day breakfast and had…
Less than a week ago, the organizers of the Spring Marathon I had been training towards sent a note that the event was postponed and could likely take place in October instead of early April. I didn’t want to spend…
If not for friends in high places (or as in this case, the highest of places), there was little chance that I’d even know about this event – let alone be a participant. Dear friend Alice had not only won…