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All Seasons (2013-20)

Years | Seasons | Months | Weight | Equipment Usage


 

Calendar Years
Time in h:mm:ss
Distance for skiing and swimming in km and yards respectively, and miles for all other activities
Avg. Pace for skiing and swimming in min/km and min/100 yards respectively, and in min/mile for all other activities
Year Prehab SF Bike Hike Run Ski Swim Total
2009 -
0:00:00
-
-
0:00:00
-
0.00
0:00:00
-
0.00
0:00:00
-
3.16
0:27:36
8:44
0.00
0:00:00
-
0.00
0:00:00
-
3.16
0:27:36
-
2010 -
0:00:00
-
-
0:00:00
-
0.00
0:00:00
-
0.00
0:00:00
-
10.00
1:52:28
11:14
0.00
0:00:00
-
0.00
0:00:00
-
10.00
1:52:28
-
2013 -
0:00:00
-
-
0:00:00
-
0.00
0:00:00
-
0.00
0:00:00
-
123.00
27:04:22
13:12
0.00
0:00:00
-
0.00
0:00:00
-
123.00
27:04:22
-
2014 -
0:00:00
-
-
28:50:00
-
0.00
0:00:00
-
0.00
0:00:00
-
717.34
132:41:55
11:05
70.91
16:13:12
13:43
0.00
0:00:00
-
761.41
177:45:07
-
2015 -
0:00:00
-
-
24:15:00
-
1022.88
74:23:47
4:21
0.00
0:00:00
-
1192.09
197:05:13
9:55
126.13
20:18:12
9:39
18022.40
12:31:00
4:10
2303.60
328:33:12
-
Year Prehab SF Bike Hike Run Ski Swim Total
2016 -
0:00:00
-
-
34:10:00
-
250.92
14:54:16
3:33
0.00
0:00:00
-
777.52
138:27:56
10:41
327.69
49:28:39
9:03
22739.20
13:22:48
3:31
1245.02
250:23:39
-
2017 -
0:00:00
-
-
38:02:59
-
38.63
2:49:13
4:22
0.00
0:00:00
-
457.67
82:40:19
10:50
62.72
10:18:56
9:52
5104.00
2:42:48
3:11
538.18
136:34:15
-
2018 -
0:00:00
-
-
46:15:00
-
65.91
4:46:29
4:20
7.71
6:16:06
48:46
1099.10
197:26:38
10:46
563.78
72:24:57
7:42
0.00
0:00:00
-
1523.11
327:09:10
-
2019 -
70:45:00
-
-
35:45:00
-
35.22
2:27:03
4:10
23.73
10:40:06
26:58
1769.24
285:50:32
9:41
491.61
56:32:28
6:54
0.00
0:00:00
-
2133.73
462:00:09
-
2020 -
127:55:00
-
-
8:08:36
-
12.05
0:58:36
4:51
8.31
6:02:43
43:38
1014.53
163:50:14
9:41
715.80
70:38:03
5:55
0.00
0:00:00
-
1479.76
377:33:12
-
Total -
198:40:00
-
-
215:26:35
-
1425.61
100:19:24
-
39.75
22:58:55
-
7163.65
1227:27:13
-
2358.63
295:54:27
-
45865.60
28:36:36
-
10120.97
2089:23:10
-


Seasons
Time in h:mm:ss
Distance for skiing and swimming in km and yards respectively, and miles for all other activities
Avg. Pace for skiing and swimming in min/km and min/100 yards respectively, and in min/mile for all other activities
Season begins on July 1st of any given year and ends on June 30th of the following year
Season Prehab SF Bike Hike Run Ski Swim Total
2009-10 -
0:00:00
-
-
0:00:00
-
0.00
0:00:00
-
0.00
0:00:00
-
3.16
0:27:36
8:44
0.00
0:00:00
-
0.00
0:00:00
-
3.16
0:27:36
-
2010-11 -
0:00:00
-
-
0:00:00
-
0.00
0:00:00
-
0.00
0:00:00
-
10.00
1:52:28
11:14
0.00
0:00:00
-
0.00
0:00:00
-
10.00
1:52:28
-
2012-13 -
0:00:00
-
-
0:00:00
-
0.00
0:00:00
-
0.00
0:00:00
-
11.16
2:09:27
11:35
0.00
0:00:00
-
0.00
0:00:00
-
11.16
2:09:27
-
2013-14 -
0:00:00
-
-
5:20:00
-
0.00
0:00:00
-
0.00
0:00:00
-
268.03
56:00:20
12:32
62.24
14:38:28
14:06
0.00
0:00:00
-
306.71
75:58:48
-
2014-15 -
0:00:00
-
-
43:05:00
-
507.76
38:32:23
4:33
0.00
0:00:00
-
1062.32
186:21:46
10:31
129.81
21:03:05
9:43
1689.60
0:56:00
3:18
1651.72
289:58:14
-
Season Prehab SF Bike Hike Run Ski Swim Total
2015-16 -
0:00:00
-
-
33:00:00
-
689.74
45:52:18
3:59
0.00
0:00:00
-
1082.97
180:16:31
9:59
322.67
48:27:44
9:00
27561.60
19:36:32
4:16
1988.91
327:13:05
-
2016-17 -
0:00:00
-
-
28:56:36
-
90.44
5:57:39
3:57
0.00
0:00:00
-
609.27
111:08:18
10:56
61.53
10:33:38
10:17
15417.60
7:05:59
2:45
746.71
163:42:10
-
2017-18 -
0:00:00
-
-
32:11:23
-
62.17
4:29:13
4:19
4.09
4:17:53
1:03:03 hr/mi
499.74
91:58:16
11:02
469.75
59:26:12
7:35
1196.80
0:58:05
4:51
858.63
193:21:02
-
2018-19 -
37:45:00
-
-
50:15:00
-
58.43
4:05:23
4:11
17.06
6:53:19
24:13
1614.05
275:41:22
10:14
502.18
59:26:04
7:06
0.00
0:00:00
-
2001.65
434:06:08
-
2019-20 -
160:55:00
-
-
22:38:36
-
17.07
1:22:28
4:49
18.60
11:47:43
38:02
2002.95
321:31:09
9:37
810.45
82:19:16
6:05
0.00
0:00:00
-
2542.32
600:34:12
-
Season Prehab SF Bike Hike Run Ski Swim Total
Total -
198:40:00
-
-
215:26:35
-
1425.61
100:19:24
-
39.75
22:58:55
-
7163.65
1227:27:13
-
2358.63
295:54:27
-
45865.60
28:36:36
-
10120.97
2089:23:10
-




Active Equipment
# Type Gear Distance
miles
Time
h:mm:ss
01 Activity Tracker
29
Garmin Edge 520
AT_201605_Garmin_Edge520
Garmin.com (2016-05)
294.39
5000.00
20:09:37
02 Activity Tracker
213
Garmin Forerunner 945
AT_201912_Garmin_Forerunner945_5Z6099493
Garmin.com (2019-12)
1594.57
5000.00
264:28:46
03 Bike
79
NORCO Carbon Valence
BI_201504_NORCO_CarbonValence_BlackGold
The Bike Shop, Houghton, MI (2015-04)
1344.32
5000.00
96:08:45
04 Power Meter
202
Stryd Power Meter Air
PM_201909_Stryd_Air_30138
Stryd.com (2019-09)
1534.65
4000.00
246:14:42
05 Prehab
93
NormaTec Recovery System Pulse 2.0
PH_202001_NormaTec_Pulse20
NormaTecRecovery.com (2020-01)
0.00
1.00
111:55:00
06 Shoe (Bike)
40
Scott Team BOA 45 White
SH_201507_Scott_TeamBOA45_White
The Bike Shop, Houghton, MI (2015-07)
646.40
1500.00
45:18:28
07 Shoe (Run)
225
Au Naturel Barefoot Brown
SH_197907_MotherNature_BarefootBrown
Mother Nature (1979-07)
0.00
100000.00
221:48:36
08 Shoe (Run)
69
Mizuno Inspire 14 Silver #2
SH_201810_Mizuno_Inspire14_Silver
Run Away Shoes, Green Bay, WI (2018-10)
437.23
500.00
74:40:01
09 Shoe (Run)
12
Nike VaporFly 4% Flyknit Red
SH_201811_Nike_VaporFly4PCTFlyknit_Red
Nike.com (2018-11)
168.31
250.00
23:50:45
10 Shoe (Run)
59
Salomon SpeedSpike CS Black
SH_201811_Salomon_SpeedSpikeCS_Black
RunningWearHouse.com (2018-11)
366.48
500.00
75:27:07
11 Shoe (Run)
9
Salomon S/LAB SENSE 7 Racing Red White
SH_201904_Salomon_SLABSENSE7Racing_RedWhite
Salomon.com (2019-04)
70.73
500.00
12:11:44
12 Shoe (Run)
45
Nike Zoom Fly Blue
SH_201905_Nike_ZoomFly_Blue
Ray Sharp (2019-05)
340.01
200.00
51:02:42
13 Shoe (Run)
8
Salomon SpeedCross 5 Yellow
SH_201906_Salomon_SpeedCross5_Yellow
AmerSportsProClub.com (2019-06)
61.94
500.00
10:40:17
14 Shoe (Run)
43
Salomon Sense Pro 3 Blue Tomato
SH_201907_Salomon_SensePro3_BlueTomato
AmerSportsProClub.com (2019-07)
333.32
500.00
55:02:40
15 Shoe (Run)
90
New Balance 860 v8 Blue
SH_201909_NewBalance_860V8_Blue
Run Away Shoes, Green Bay, WI (2019-09)
625.36
500.00
107:02:09
16 Shoe (Run)
16
Salomon SpikeCross 5 GTX Red
SH_201911_Salomon_SpikeCross5GTX_Red
AmerSportsProClub.com (2019-11)
108.75
500.00
20:29:41
17 Ski (XCC)
66
Salomon S/Race Skin 201 Medium Blue Classic
SK_201902_Salomon_SRaceSkin201Medium_Classic_Blue
Cross Country Sports, Calumet, MI (2019-02)
543.30
5000.00
88:20:55
18 Ski Boots (XCC)
68
Salomon RC XCC Carbon
SH_201902_Salomon_RCCarbon_Classic_Black
Cross Country Sports, Calumet, MI (2019-02)
565.09
1000.00
92:06:41
19 Ski Boots (XCS)
2
Salomon RS XCS Black
SH_201912_Salomon_RS_Skate_Black
AmerSportPro.com (2019-12)
6.32
1000.00
01:09:44
20 Ski Pole (XCC)
35
Salomon S/LAB Carbon Click 144 cm
SP_202002_Salomon_SLABCarbonClick_Classic_144cm
AmerSportsProClub.com (2020-02)
312.98
3000.00
49:45:41