The previous training cycle – spanning about 26 weeks from late April through late October of 2020 – wasn’t my first time following a training plan. But it was my first time doing a good number of other things along the way that represented an athlete lifestyle. The training cycle included several virtual events and I was even fortunate enough to be a part of some in-person events … something I didn’t think would happen once the world as we knew of came to a screeching (or screaming) halt due to COVID-19. Looking through the training log and being honest with myself, there were a handful of other things that I needed to do consistently – not only to continue living the athlete lifestyle but also to earn the performance (or result) that I know I was/am capable of. This training cycle – spanning about early December 2020 through
early April mid June 2021 – primarily focused on addressing these and see what it’d lead to in performance … should there be an in-person marathon towards the end.
Continue reading … “2021: Whitefish Point Marathon”
While I had been a part of 3/8/12-person teams in relay races (lap-based or not) in the past, I had never done a time- and lap-based 12 (or 24) event before. Getting to be a part of it so close to home and doing so in the company of many friends made it very appealing … and started swinging my mind back towards the first edition of the Back 9 Endurance Run held on the premises of the historic Keweenaw Mountain Lodge. To say that I showed up late to this party is an understatement. Many in my family of friends had signed up, been training methodically and spreadsheeted their laps in detail for weeks, if not months … and then there was me, needing a special invitation from the kind-hearted race director to sign up. It was special (and not special) because I had waited until three days after the registration had been closed to make up my mind.
Continue reading … “2021: Back 9 Endurance Run”
The last time I participated in a real and in-person running race was about two weekends ago – Lake Monona Run in Madison/Monona, WI. As noted in its journal entry, if all (or at least most) had gone according to the plan, I’d have run the Milwaukee Marathon about five weeks ago. Googling for a now defunct event (details later), I found this event as another potential Spring racing opportunity. It too was difficult to pass up – especially since it lined up well with modified Summer marathon training plan. Given the safety measures I and the organizers had put in place, signing up was a no brainer.
Continue reading … “2021: Syttende Mai Classic”
The last time I participated in a real and in-person running race was over six months ago in the Sunday Lake Marathon in Wakefield, MI. If all (or at least most) had gone according to the plan, I’d have run the Milwaukee Marathon about three weeks ago. When Stephen suggested this hitherto unknown event as a potential Spring racing opportunity, it was difficult to pass up – especially since it lined up well with modified Summer marathon training plan. While there’s nothing wrong with virtual events and time trials, there’s only so many one can do. I signed up for this event as it’d give me a chance to travel outside of my region well after two weeks past the second COVID-19 vaccination and serve as the first real and in-person running event of 2021 calendar year.
Continue reading … “2021: Lake Monona Run”
After the 20-week training plan that culminated in the 2020 Holland Haven Marathon in mid-September, I had taken a week off before starting a 12-week training plan to continue working on my weaknesses. Maybe it was the cumulative fatigue of nearly 26 weeks of structured training plan OR a rather sudden change in weather (read: arrival of snow and frigid-ish temperatures) OR likely, a combination of both, I was starting to feel a monotonic decrease in motivation to keep up with the workouts in this new plan. My body seemed to take a bit longer than usual to recover from said workouts. Review of training material and chats with friendly mentors re-iterated the benefits of a short self-imposed break before mental burnout and/or physical injury compared to a potentially longer forced break. As a result, I decided to run the 2020 Virtual New York City Marathon in week #5 (or week #26 – if I am counting the first 20-week plan as well), end the plan and take a break to rest and recharge for the upcoming winter.
Continue reading … “2020: Sunday Lake Marathon”