Stephen Eles offered halfway through week #04, I decided to run just half the distance but almost entirely in an unwieldy zone. Doing so would have the added benefit of having plenty more time to cheer on John Farquhar as he punches his ticket to 2020 Boston and Bill Sved completes his 300th (yes, three hundred) marathon!
the 100 mile version in the Golden State, the Mid-Western States Endurance Run). It certainly has taken on the flavor of a family reunion of my trail running friends. Even with a good number of familiar faces missing in action this year, the weekend offered a lot of what I’ve come to learn: trail running etiquette and friends that are competitive while being the kind, cooperative, caring and the very embodiment of the said etiquette. It’s a retreat away from the grips of electronic communication-overloaded civilization and nudging us to have humane conversations, and a lovely little platform to learn from the immovable mountains and never-stop-moving runners alike. The weekend also almost always offers something new, and with lessons about my own self and new friendships, this year wasn’t any different.
Nils‘ first marathon). Every time I drove to or through Duluth since getting into running, a part of me had fantasized about participating in this event. On my way home from Linda–Mark I Do festivities in 2016, I had driven most of the course and checked out the starting area in Two Harbors. After some thought and almost putting it off for one more year, I decided to sign up for this year’s edition primarily as a backup for 2019 Whitefish Point Marathon. If, for some reason (e.g., inclement health or weather), things didn’t unfurl as planned in Paradise, MI, then I would have had two weeks to rest, recover, re-group and give it another try again. Though far from achieving any of my time goals, Whitefish Point Marathon was more rewarding than I had anticipated.
2018 Chicago Marathon was a memorable experience on many fronts. It was my first time following a well-written training plan, sticking with a nutrition regimen, finding semblance of work-life balance and at the end of about 20 weeks later … running start-to-finish on race day to earn a 26-minute PR. As in most such experiments where the arrow of time flows purely in one direction, there wasn’t an opportunity for do overs. But a post-partum analysis revealed a list of things I should have tried and I could have done better.
Nancy and Josh had tried their best to convince me – to sign up and train. I didn’t even sign up in 2012, let alone train. Though signed up in 2013 and still didn’t train, I had favored the hometown Hancock Canal Run to be my first half marathon. So, instead of Eagle River, WI, being the site of my maiden 13.1 attempt, the town just remained an occasional pit stop during adventures deep into the heart of Wisconsin … until now.
Running In The USA is one such corner) but from Patricia Gropp during the Women in HPC networking event as part of the SC18 festivities in Dallas, TX. I had put it on the back-burner of bucket list items … things for which I’d eventually make time. But during the Coalition for Academic Scientific Computation (CASC) Spring 2019 meeting in Alexandria, VA, the event re-surfaced again … thanks to a post-dinner conversation with David Moses and John Towns. Once John re-explained the festive small town America atmosphere associated with the big Illinois Marathon event that runs in the shadows of the famed National Center for Supercomputing Applications (NCSA), the event moved to the front-burner and I signed up.
Birkie two weekends ago, things changed and changed in a hurry. The last of the officially timed ski event for 2018-19 winter season, being held in our very own backyard in the good company many of my wonderful friends, sufficient knowledge of the Swedetown Trail System and its terrain gathered over the past 3-4 seasons with help from many said friends – to an extent that I feel at home on every loop and not just when I see the final stretch to the finish line, an opportunity rub shoulders with the elites, and a peroration for Pat Szubielak as he embarks on retirement a second time … drove the said change.
140 km base training [for a ~30 km event] seems low … remarked Jan in the aftermath of 2018 Birkie festivities. Consciously work on your downhills and turns … suggested another Jan a month or so later in Washington, DC, during the 2018 Spring Meeting of CASC. How much base training would have been sufficient? … I inquired the encyclopediac minds in and around our community. Deciphering their collective answer, though it led me down an entirely new rabbit hole of time-based training, hinted towards a training plan that included some long/long-ish outings. Coupling that with the sneak peak I got into Jessie Diggins‘ annual training plan, courtesy of Team USA’s Olympic Coach of the Games, I settled on putting in at least 300 km of base training ahead of the 2019 Birkie weekend.